Peter Baek

They make shoes for running intended for straight-line movement, while basketball shoes need support for lateral movement. Running shoes need cushioning and support, so every time the user is using the shoes, they have full support ground impact. However, there is little support for the ankle in running shoes, and the traction of running shoes differs […]

Yes, there are many people who use tennis shoes for running and other purposes. In fact, some running and exercise experts believe that tennis shoes could be a great option for those who are regular in running, walking and other cardio exercises. Let us take a closer look at advantages and disadvantages. You are not

The answer to this question was vary greatly depending on who you’re talking to, runners have very different opinions on virtually every aspect of their sport. Whether you should run in shoes specifically designed for running is one of the most debated topics in the sport. You’ll hear arguments about zero drop elevated heels motion

When we are out doing our early morning run, it can often take around 40 minutes. Sometimes it makes sense to stop on the way home for breakfast and coffee, without changing your gear. So a good running shoe will take us through the morning, with no need to change your shoes until we go